[ This is a spiritual meditation I wrote a little while ago and revised recently. I suppose it’s a mix of surreal thought, guided meditation, and poetry. At the time it was more like a writing experiment – but I still love the progression of it. So I thought I would share it with all of you. ]
I want you to relax.
Feel your body around you.
Feel the processes it makes.
The blood rushing in your veins.
The pulsing of it.
The subtle vibrations in your muscles.
The gravity and weight of your skin.
You see, there is a weight to the flesh.
It holds you here. It keeps you grounded.
But we are more then the flesh which surrounds us.
Feel beyond your skin.
Feel your spacial awareness.
Become aware of the spot you take up in the room.
Notice how your mind is not limited to just what it sees.
Become aware of what is behind you, around you.
Become aware of the room you occupy.
Allow your senses to scan this room.
Feel the way your energy flows past the boundaries we all create by our perceptions of the physical body.
You are more then the flesh.
You are more then this.
You are spirit.
Release the gravity of your body and feel yourself expand.
Feel yourself flow outward. Own the space around you.
Wash it in your very essence.
You are larger then your body.
Your mind works beyond it.
Experiment with your energies and expand on your senses.
Taste, touch, feel, and experience the area around you.
Experience your own aura and the feel of your own vibration; the way they your consciousness moves and mingles. The flow of it.
Energy can neither be created nor destroyed.
The transitions and transformation that our energies take depend on how we change them. We touch and experience the world far more then what our simple physical self can. Our minds and spirits can create change as well.
We change, and the world changes.
We feel, and the world feels with us.
This world may seem harsh and cold at times, but it is alive with energies. Pulsing, thriving, expanding with them. Just as we are all energetic beings thriving and expanding beyond what we appear on the surface.
Transitions and transformations are happening around you, a thousand times greater then you will ever know. You – reaching outside of your own physical consciousness in this breath of a moment is changing things. Right now. You exsisting is creating energy that will ripple through the universe.
Your energies are transforming the room around you, into an expansion of yourself.
You are the change. You choose to fill this room with positive energy, or negative. You choose to allow what is around you to mould the transformations you make in yourself.
And if you can transform a room, you can transform a place. If you can transform a place, you can transform the world. It all starts within you.
As above, so below. As outside yourself, so too inside yourself as well.
Draw your energies back to their rightful place.
Breathe in your sanctity. Remember that all energetic beings are creatures of divinity. Your spirits are woven of the same divine fabric of the very essence of stars.
Treat yourself kindly, for you are still learning and so young.
Treat yourself well, for you are all creators and weavers.
What you choose to weave, for good or ill, also folds into your own tapestry. You choose what you become. Villain, or Healer. Priest, or Warrior. Sometimes both, sometimes neither. All is possible. Transformation is endless.
If the world is dark, transform to bring light.
If the world is cold, burn to bring warmth.
If you are lost – find yourself from within.
And when you do, you will help others find themselves as well.